6 ways to practice mindful eating

The mindfulness movement has gone mainstream over the past few decades. Meditation classes have cropped up in studios, offices, and schools, mindful listening is taught to parents and in...

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10 tips for good eye health

When it comes to your overall health, it’s easy to take healthy eyes and vision for granted. With around 76 percent of adults in the U.S.

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What to consider when choosing an LGBTQ-inclusive healthcare provider

It’s no secret that LGBTQ people face a variety of specific barriers when it comes to healthcare. While there have been some strides in the awareness and...

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How to stay safe in the sun: have a sun safe summer

The weather is warm, the days are longer and there’s more time to be outdoors doing all kinds of fun activities! If you find yourself spending a lot of time...

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Washington Healthplanfinder – enrolling in health insurance in WA

Thanks to the Affordable Care Act’s consumer protections, financial subsidies, and associated Medicaid expansion, Washington state’s uninsured population has decreased significantly in recent...

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Enrolling in health insurance in CO – Connect for Health Colorado

Since the Affordable Care Act (ACA) was enacted, nearly 600,000 Coloradans have gained health insurance coverage. But 6.7 percent of the state’s residents are still uninsured, with those...

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What you need to know about domestic violence and the ACA

Each year, more than 10 million women and men in the United States are physically abused by an intimate partner, according to the National Coalition Against Domestic Violence (NCADV). Experiencing...

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Do I have to change health insurance if I move out-of-state?

Moving is a big life event, whether you are moving for a new job, to attend school, or simply to start your next adventure in life. Between finding new housing, packing up your stuff, and figuring...

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What you need to know about pre-existing conditions and health insurance

If you have caught a few news stories about the Affordable Care Act or have bought health insurance for yourself in the past few years, you probably know that Obamacare made it illegal for health...

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Can I enroll in Obamacare if my employer offers insurance?

Health insurance coverage is one of the most common workplace benefits and employer-based plans are the most standard form of health coverage in the United States. With more than half of the...

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